Cheyenne Mikkola-Rahja is an LGBTQIA+ woman from Northern Minnesota who completed her 200-hour yoga teacher training in 2022. As a yoga asana practitioner for 8 years, she knew she wanted to share the benefits of yoga with others. Her training under Jamie Hanson, Empowered Yoga Teacher Training, focused on trauma-informed teaching, the close relationship between social justice and yoga practice, and creating inclusive and safe access to all bodies. Currently, Cheyenne offers yoga asana classes, meditation sessions, journaling sessions, and mindfulness sessions in group and one-on-one settings.